'Rope Double Waves Progression | Rippel Effect Fitness'

'Rope Double Waves Progression | Rippel Effect Fitness'
00:24 Jul 26, 2022
'1. Small waves 2. Big waves 3. Jumping waves  http://www.RippelEffectFitness.net' 

Tags: fitness , exercise , training , rope , metabolic training , batlle ropes , double waves

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